Meeting Times

• Tuesday 6:00 PM - 8:00 PM

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Description

Mutter Paneer is a traditional North Indian dish of cottage cheese(paneer) cubes and fresh green peas simmered in a rich, creamy tomato/onion-based sauce, flavored by spice blend of garlic, ginger, chili powder, cumin, coriander and garam masala. Mutter paneer is served with your choice of Indian bread. A material fee of $25 is due to the instructor at the start of class and will include basic spices needed to create most Indian dishes. Please bring a container to take your cooked dish home.

Food is considered both a source of strength and a gift from God. Indian traditional foods are recognized as functional foods because of the presence of functional components such as body-healing chemicals, antioxidants, dietary fibers, and probiotics. These functional molecules help in weight management, and blood sugar level balance and support immunity of the body.

Nutan Pawar was born in India where she learned to cook from her mother, grandmothers and great grandmother - where cooking together was a way of life. She loves cooking both Indian dishes as well as Thai/Vietnamese foods. Her current favorite dishes are Chettinad Lamb curry and Goan fish curry. She is a cooking enthusiast, an avid gardener and a full time real estate broker.

Materials Fee: $25.00

Due to instructor the first night of class Exact change please.