Meeting Times

• Wednesday 5/22/2024, 6:15 PM - 8:30 PM

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Description

Come and join us as we welcome the spring season through an interactive cooking class. Learn about what foods are in-season and how eating seasonally can balance your overall health. Inspired by Ayurveda (a 5,000 year old health science rooting from ancient India), this class will introduce you to a number of healthy, seasonal dishes that are easy to digest, optimize energy, and boost immunity. Join us as we discuss what Ayurveda is, explore foods that are optimal for the spring weather, and cook a few fun, seasonally inspired dishes.

Materials Fee: $25.00

Due to instructor the first night of class Exact change please.

Bring an apron if you'd like.