Meeting Times

• Wednesday 11/6/2024, 6:00 PM - 8:00 PM

Description

Learn to make Chole Masala (curried chickpeas), an authentic Indian style curry made with white chickpeas, fresh spices, onions, tomatoes and herbs. Naturally vegan and packed with healthy minerals, protein and fiber, this delicious vegetarian meal is easy to prepare. Roti (Indian bread) or rice makes a good accompaniment. All ingredients will be supplied by the instructor including a home blend of Chole Masala spice. A material fee of $30 is due to the instructor at the start of class. Please bring a container to take your cooked dish to share with your family.

Food is considered both a source of strength and a gift from God. Indian traditional foods are recognized as functional foods because of the presence of functional components such as body-healing chemicals, antioxidants, dietary fibers, and probiotics. These functional molecules help in weight management, and blood sugar level balance and support immunity of the body.

Nutan Pawar was born in India where she learned to cook from her mother, grandmothers and great grandmother - where cooking together was a way of life. She loves cooking both Indian dishes as well as Thai/Vietnamese foods. Her current favorite dishes are Lamb Biryani and Goan fish curry. She is a cooking enthusiast, an avid gardener and a full time real estate broker. Nutan's website is NutanPawarRealtor.com/Recipes/

Materials Fee: $30.00

Due to instructor the first night of class Exact change please.

Materials: bring a container to take your cooked dish