Meeting Times

• Thursday 2/27/2025, 5:30 PM - 6:30 PM
• Thursday 3/6/2025, 5:30 PM - 6:30 PM
• Thursday 3/13/2025, 5:30 PM - 6:30 PM
• Thursday 3/20/2025, 5:30 PM - 6:30 PM
• Thursday 3/27/2025, 5:30 PM - 6:30 PM
• Thursday 4/3/2025, 5:30 PM - 6:30 PM
• Thursday 4/10/2025, 5:30 PM - 6:30 PM
• Thursday 4/17/2025, 5:30 PM - 6:30 PM
• Thursday 4/24/2025, 5:30 PM - 6:30 PM
• Thursday 5/1/2025, 5:30 PM - 6:30 PM

Description

Tone and strengthen core muscles, improve stability and posture, slim down and tone up. This class involves free flowing moves concentrating on core strength, muscle balance, flexibility by doing traditional Pilates on a mat. Instruction by Colleen Villano, Certified Group Exercise Instructor Soundview Family YMCA

Students must bring their own yoga mat.