Meeting Times

• Wednesday 10/14/2026, 6:00 PM - 8:00 PM

Description

This is a women’s self-defense training class designed to change the way you walk the planet. I am trained and certified through Soul Punch Self Defense, a program focused on empowering women to protect themselves and their daughters.

The techniques you will learn are mechanics-based, not strength-based, which means they work for women of all ages and fitness levels. In this class we cover situational awareness, pre-attack indicators, layers of protection, and using your voice with confidence.

In just two hours, you will discover strength you didn’t know you had and gain the knowledge to protect yourself if ever needed.

Every woman deserves to feel strong, confident, and safe.

Please wear comfortable clothes.