Circuit Training 101 EXERCISE1
Circuit Training 101
Sessions:
6
Dates:11/5/2024 to 12/10/2024
Location:
Instructor:
- Christina Murphy
Meeting Times
- Tuesday 11/5/2024, 5:30 PM - 6:30 PM
- Tuesday 11/12/2024, 5:30 PM - 6:30 PM
- Tuesday 11/19/2024, 5:30 PM - 6:30 PM
- Tuesday 11/26/2024, 5:30 PM - 6:30 PM
- Tuesday 12/3/2024, 5:30 PM - 6:30 PM
- Tuesday 12/10/2024, 5:30 PM - 6:30 PM
Description
This is a fun entry-level class where participants complete a "circuit" of exercises to build foundational strength and elevate their heart rate. Wrap it up with some stretches and you're on your way!
Fees
- Class Fee $75.00