Create a Healthier Relationship with Food EXERCISE2
Create a Healthier Relationship with Food
Sessions:
6
Dates:10/16/2024 to 11/20/2024
Location:
Instructor:
- Christina Murphy
Meeting Times
- Wednesday 10/16/2024, 5:30 PM - 6:30 PM
- Wednesday 10/23/2024, 5:30 PM - 6:30 PM
- Wednesday 10/30/2024, 5:30 PM - 6:30 PM
- Wednesday 11/6/2024, 5:30 PM - 6:30 PM
- Wednesday 11/13/2024, 5:30 PM - 6:30 PM
- Wednesday 11/20/2024, 5:30 PM - 6:30 PM
Description
This workshop explores how your thoughts about food are impacting your health. I help reframe the mindset around food and explore the role that food plays in overall well-being. (Topics include: Whole Foods, Eat Your Greens, Healthy Snacks, Favorite Foods, Fun Recipes, Craving & Healthy Choices, Happy Living Tips, Sugar).
Fees
- Class Fee $65.00